Now is the time to make resolutions, start a new exercise regime, make changes in your life, and wake up from semi-hibernation. Your body, mind, and spirit are naturally able to make changes that they were not in January.
The trees are budding, birds are singing and, depending on where you live, the flowers are starting to bloom. I have some crocuses. Purple and white hope bravely stretching out of the ground.
May you thrive as you begin changes in your life.